Looking to supplement your regular practice? TexasYogini offers a variety of ways to dig deeper, receive support, nourish the body, and quiet the mind.
The Practice with Christin
April 22, 12-2pm
Join The Light Rider for a Pop-up Sunday Practice! Christin will offer a led intermediate practice that will be sure to get you into your body and out of your mind. Prepare to laugh and enjoy the company of great people enjoying their yoga together.
Bring your requests!
Investment: $25sign up
Yoga Lab: Fluency of Self with Cat McCarthy
April 26, 11:00-1:00pm
Houston Stronger – A Donation Trauma-Informed Yoga Class with Elizabeth Haberer
Thursday, May 10, 7:15-8:15pm
The main objective of this trauma-informed yoga class is to help participants feel safe and comfortable in their bodies, to make choices for their bodies, and to learn skills to regulate difficult emotions. There will be no hands-on physical assists. This class is appropriate for all levels.
Please bring donations to Elizabeth via cash/checksign up
The Teachers’ Practice with Julie Dohrman
Friday, May 18, 2-4pm
All Yoga teachers and teachers-in-training are welcome to register for this donation based practice with Julie.
Regardless of what studio in which you teach or practice, let’s yoga together.sign up
The Goddess Series with Julie Dohrman
May 18-20, 2018
Standing Poses + Backbends: Lakshmi, Saturday, May 19, 1:30-3:30pm
Seated Hip Openers, Twists, Pranayama + Meditation: Sarasvati, Saturday, May 19, 5-7pm
Arm Balances + Inversions: Durga, Sunday, May 20, 1:30-3:30pm
The Internal Dance of Breath and Awareness with Ann Hyde
Thursday, May 24, 6-8pm
Yoga for Menopause with Maria Merrill
Thursdays in June, 7:15-8:30pm
Come to yoga. If it is your first time, or your first time in a long time, give yourself permission to be on a yoga mat and connect with your body and your breath. You will feel different and “be different” after class. Think of the practice as a way to connect back to the part of you that is changeless to help you with all the parts of you that are currently changing. Menopause affects each woman differently from mild symptoms to feeling incapacitated. This four class series will focus on calming poses that quiet the mind, reduce stress and soothe the body.