Trainings

 

 

Yin Yoga Immersion + Teacher Training

with Rhia Robinson

This two-weekend immersion is designed for dedicated students and
teachers wanting to deepen their understanding of Yin Yoga. Through
practice, lecture, readings, discussion and teaching, students will
learn the theory of Yin Yoga, its primary postures, the practical
benefits of the practice, as well as an anatomical appreciation of the
body from the Yin perspective with a focus on the fascia.

Those that complete both weekends will be provided with a certificate
and be eligible for 20 CEUs with Yoga Alliance.

Topics to be covered:

•Yin Yoga and Sitting Postures

•The Language of Yin Yoga

•Understanding the Practical Benefits of Yin Yoga

•History + Philosophy of the Practice

•Physical + Energetic Anatomy

•Practice in Teaching Yin Yoga classes

We will also:
•Cultivate confidence in our experiences of the subtle realms though
asana and stillness.

Required Text: The Complete Guide to Yin Yoga: The Philosophy and
Practice of Yin Yoga by Bernie Clark

Recommended Texts: Yin Yoga by Paul Grilley
Insight Yoga by Sarah Powers

This training is open to students and teachers.

Friday September 28 7:15pm-9:00pm and  September 29 + Sunday October
30 1:00pm-5:00pm

Friday October 26 7:15pm-9:00pm and Saturday October 27 + Sunday
October 28 1:00pm-5:00pm

Investment: $450

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